When should you see a doctor?
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Consistently high readings ≥ 130/80 mmHg
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Symptoms such as headaches, shortness of breath, chest pain or dizziness
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Sudden, sharp increase in blood pressure (possibly a hypertensive crisis)
Key finding
While blood pressure fluctuations are natural, high blood pressure is not inevitable . By knowing your readings and maintaining a healthy lifestyle, you can keep your blood pressure within a healthy range for life. Regular checkups and home blood pressure monitoring are the best ways to prevent potential problems.
Your heart doesn't follow the calendar – take care of it at any age.
