Discover ELLE's editorial team's must-haves in a limited-edition beauty box, with no commitment, starting at €29.
Overdosing: The Invisible Enemy of the Skin
These two examples highlight the importance of medical supervision before starting any supplementation. Indeed, experts recommend starting by checking your levels with a blood test and adopting a cautious approach. While iodine and iron remain essential for the proper functioning of the body, an excess of them acts as a rebound effect: what is meant to strengthen ends up weakening. This is yet another reason to prioritize a varied and balanced diet, naturally rich in protective nutrients such as vitamin C, omega-3 fatty acids, and zinc, known for preserving the skin's radiance and youthfulness.
In a long post published on his Instagram account this Sunday, February 11, Gabriel Attal introduced the woman who now shares his life, and it's not at all what you might think…
Continued on the next page:
