Cassava leaves, you should use them in this way

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🌿 What Are Cassava Leaves?

Cassava leaves come from the cassava plant (Manihot esculenta), widely known for its starchy root. While the root is commonly consumed, the leaves are also highly nutritious when properly prepared.

They are rich in:

  • Vitamin A (good for vision)
  • Vitamin C (immune support)
  • Protein (higher than many leafy greens)
  • Iron and calcium

✅ Potential Health Benefits of Cassava Leaves

Traditionally, cassava leaves have been used to support:

1. Headaches and Migraines

Some herbal practices use cassava leaves for relieving headaches due to their anti-inflammatory compounds.

2. Digestive Health

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