- Calories: 650
- Protein: 45g
- Carbohydrates: 40g
- Fat: 35g
- Fiber: 1g
- Sodium: 950mg
Ingredients
- 2 racks (about 3-4 pounds total) pork baby back ribs or spare ribs
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
- 1 cup honey
- 1/2 cup soy sauce (low sodium preferred)
- 1/4 cup apple cider vinegar
- 1/4 cup ketchup
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