Making tea from purple dead nettle is an easy and calming way to enjoy its benefits.
Ingredients:
- 1 handful of fresh purple dead nettle (or 1 tablespoon dried)
- 1 cup of boiling water
- Optional: honey or lemon for taste
Instructions:
- Rinse the leaves and flowers gently if harvested fresh.
- Place the nettle in a teacup or teapot.
- Pour 1 cup of boiling water over the herb.
- Cover and let steep for 10–15 minutes.
- Strain, sweeten if desired, and enjoy!
You can drink this tea up to 2 times a day, especially during allergy season or for general wellness.
Purple Dead Nettle Herb Butter (Easy Recipe)
Purple Dead Nettle Herb Butter (Easy Recipe)Ingredients:
- 1/2 cup fresh purple dead nettle leaves (rinsed and chopped)
- 1/4 cup unsalted butter (softened) – or ghee/coconut oil
- 1 small clove of garlic (optional, minced)
- A pinch of salt
- Optional: a squeeze of lemon juice for brightness
Instructions:
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