Ingredients:
- 1 teaspoon fresh ginger (sliced or grated)
- 2–3 whole cloves
- 1 cup (250 ml) boiling water
- Optional: honey, lemon, or a cinnamon stick
Instructions:
- Lightly crush the cloves to release their oils.
- Add ginger and cloves to a mug or teapot.
- Pour boiling water over the ingredients.
- Cover and steep for 5–10 minutes.
- Strain if desired and enjoy warm.
Precautions
- Do not exceed 1–2 cups per day.
- Avoid if you have stomach ulcers, bleeding disorders, or are sensitive to spices.
- Consult a doctor if pregnant, breastfeeding, or taking blood-thinning medication.
- This tea supports wellness but does not replace medical treatment.
Enjoy this simple infusion to stay warm, boost your immunity, and naturally tackle minor health issues!