Making tea from purple dead nettle is an easy and calming way to enjoy its benefits.
Ingredients:
- 1 handful of fresh purple dead nettle (or 1 tablespoon dried)
- 1 cup of boiling water
- Optional: honey or lemon for taste
Instructions:
- Rinse the leaves and flowers gently if harvested fresh.
- Place the nettle in a teacup or teapot.
- Pour 1 cup of boiling water over the herb.
- Cover and let steep for 10–15 minutes.
- Strain, sweeten if desired, and enjoy!
 You can drink this tea up to 2 times a day, especially during allergy season or for general wellness.
 Purple Dead Nettle Herb Butter (Easy Recipe)
 Purple Dead Nettle Herb Butter (Easy Recipe)Ingredients:
- 1/2 cup fresh purple dead nettle leaves (rinsed and chopped)
- 1/4 cup unsalted butter (softened) – or ghee/coconut oil
- 1 small clove of garlic (optional, minced)
- AÂ pinch of salt
- Optional: a squeeze of lemon juice for brightness
Instructions:
- In a small bowl, mash the softened butter.
- Stir in the chopped dead nettle, garlic (if using), and salt.
- Mix until smooth and green-flecked.
- Store in the fridge, or use immediately on warm toast, veggies, or rice!
 Tip: Add it to baked potatoes, over scrambled eggs, or melt a spoonful into soups!
 Other Ways to Use Purple Dead Nettle
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